For fat loss, a flat stomach, endless energy,
and a body you’re proud to show off this summer!
Fit Body Transformations “VIRTUAL – MEMORIAL DAY MELTDOWN” TEAM TRANSFORMATION CHALLENGE
Register individually – Teams will be announced at the Kick Off Meeting.
April 13 – May 22, 2020
Best Team and Best Individual Winners!
Each Member of the Winning Team will WIN a “Fit Body Fit Pack”
*Winner’s will be determined by a point system.
Top 3 Individuals will WIN a “Trip for 2 to VEGAS”
*Winner’s will be determined by % of Body Fat Lost and a Point System.
When you join our New You Challenge, you will get the following …
You have two options to choose from:
*Anyone who uses the FBT Members Button who is not an FBT Member will be charged the difference before the program starts!
NEW Point System
WORKOUTS– One point per workout. (Minimum of 3 maximum of 5 workouts per week.) (Goal 5)
VIRTUAL WORKSHOPS- Attend one “Healthy Conversation” virtually via zoom each week pick one or join all (M, W, F 12pm EST) with coaches, nutritionist, physical therapists and other guest speakers. Maximum of one point per week for attending real time or recorded. (Goal 1)
Photo Food Journal- One point per day for posting pictures of your food on our supportive facebook group. (Goal 7)
Total possible points 13 per week.
Virtual – FAQ
When do we start?
We will hold our kick off meeting via ZOOM on April 9, 2020 @ 6:00 pm and start the challenge with all contestants on April 13, 2020. Prior to beginning, we will be working with you to collect pertinent information, get you set up for your training.
Elite Training Workshops ~ Monday, Wednesday, Friday at Noon.
(These will be recorded for those unable to make it at noon)
Monday Munchies – Various nutrition topics! Wednesday Wellness – Various wellness topics and guests! Friday FUN – Join us for some entertaining healthy discussions and games!
How much can I expect to lose during these 6 weeks?
That is all very individual. We have had people lose as much as 30 lbs and as little as 5. It all depends on where you are starting out and how much effort you put into your training and nutrition during the 6-week challenge. If you have a small frame or are looking to get stronger, you might not lose as much as someone in a different scenario.
Our biggest focus is on helping you get fit and healthy, whatever that may mean to you.
Why a Team Challenge?
We are doing a team challenge because having social support and an accountability system outside your coaches is essential to your success. Now, instead of going at this alone, you have an entire team supporting you and relying on you to get great results as well. Cheating, skipping workouts, and not eating according to the plan are far less likely when others are relying on your success as well.
This is good for your team and great for you! Not only will you bond with some like-minded individuals, but you will also be sure to see some amazing results that you most likely would not have been able to achieve on your own.
What if I don’t have a lot of weight to lose?
This isn’t about weight loss; this is a transformation challenge. Transform your habits, your mind, and have support growing and continuing to be your best self every day!
What if I want to keep my nutrition/training/lifestyle the same?
That is your decision to make! We will supply you with an amazing nutrition plan that has been proven to get results, and we will provide you world-class training, but you have the choice to follow it or do it on your own. However, we think that you know which one will lead to better results.
If I follow your nutrition plan, will I be starving all the time?
Simply, no. The plan is based around sound nutritional principles that have helped countless people manage their weight before, and it is based on eating whole, unprocessed, and high-quality foods. You likely may be eating more vegetables than you are used to, but we ensure that you have the knowledge to prepare them deliciously. Rarely is hunger a big issue on this plan; the biggest thing people have to worry about is buying slimmer pants!
In the Fit Body Team Challenge, we will make it easy for you. You will get the workouts, training, nutrition, and accountability that you need to get the body you want in just 6 weeks!
Our partners that get and stay lean know that in just 3 short workouts each week, you can get amazing results and make training fit your lifestyle—not the other way around.
HAVE FUN BEING FIT!